HMB is a focused, single-ingredient formula for people who want extra muscle support when training hard, dieting, or pushing recovery. Each serving delivers 3,000 mg of myHMB®, a clinically studied form of β-hydroxy β-methylbutyrate chosen to help support muscle retention, reduce exercise-related muscle breakdown, and improve recovery from tough training. That makes HMB especially useful during calorie deficits, high-volume blocks, or periods when preserving lean mass matters as much as performance.
Instead of burying the ingredient in a blend, Legion keeps the formula straightforward with one fully disclosed active, a clinically relevant dose, and no unnecessary fillers, food dyes, or hidden extras. Each bottle provides 30 servings in easy-to-take capsules and is third-party lab tested for purity and potency, giving you a clean, transparent HMB supplement built for serious training.
